QUESTIONS AND ANSWERS
How is Core Transformation different from other change methods?
Here are some differences between CT and various other methods: It feels gentle and deeply compassionate to do the process. It doesn’t depend on internal struggle or will-power, so the change happens easily and naturally. It's effective at transforming virtually any kind of unwanted feeling, behavior, or thought pattern. In addition to changing our “problems,” it also results in an ongoing sense of increased wellbeing. So, for instance, it doesn't just remove stress to help us get back to neutral. It also produces a profound inner resource, a deep sense of wellbeing. A person may call it “tranquility” or “oneness” or something else. And this wellbeing can increasingly be present as a new way of living. CT’s results are backed up by research.
Does it work for everyone?
Nothing helps everyone. However, the approach that is used, “Core Transformation,” works with an incredibly wide range of clients, with a well-trained guide. It can help almost everyone. Some very high quality research shows that CT results in both changing “symptoms” and increasing wellbeing.
How long does it take for someone to change?
This varies, by the person, and by the issue they want to change. Most clients notice some positive shifts in their experience, starting with the first session. Sometimes there are substantial shifts, even from one session. Others are dealing with more complex issues, which naturally take more persistence to resolve. Fortunately, even with tough problems, many people have reported that Core Transformation has finally helped them, after they had tried “everything else.”
What do you mean by ‘well-being’?
CT guides us in an inner exploration that reliably leads to states that may be called "beingness, wholeness, love, presence," and so on. This is a felt experience, not just a cognitive idea. People often describe this experience as "profound.” In addition, CT is unique in that we not only access this wellbeing, we integrate it into our day-to-day living. So instead of just meditating to achieve a relaxed state that’s independent of our life challenges, we’re transforming those life difficulties, so that we respond more resourcefully.
Do you help people understand their problems better?
In certain ways, yes. However, the main result of CT is to transform the experience. You probably have noticed that some people understand their problem fully, and can describe why they have it and everything about it, yet the problem hasn’t changed. Many people believe if they could just understand their problem well enough, then surely it will change. However, the reality is that this typically doesn't work. So instead, Core Transformation changes the experience of the problem itself.
What do you actually do in your sessions? What’s the experience like?
First you are asked a few questions to gather some information. Then you are guided to explore your inner experience, in a way that’s gentle and precise. We engage the unconscious in the work, which is essential to get results, with any method. We use precise questioning to reach the deepest yearnings of your being, which we always find are positive, profound, and also transformative.
Is it possible for someone to use Core Transformation on their own?
Yes, clients may be given a script they can use for a self-practice, if this is appropriate for them. However, almost everyone has an easier and fuller experience of the process when they’re guided by someone else. This is especially true for someone who is new to CT, or someone who’s working with a tough issue. In addition, sometimes it’s tricky for an untrained person to find a good starting place for the process. However, after having experience with the method, many clients are able to work on their own in between sessions, and find this can really increase their progress.
What Does it Mean to Be a Certified Core Transformation Coach?
To become certified as a Core Transformation Coach, Erica studied with the developers of the Core Transformation method at Andreas NLP and completed their rigorous training program leading to certification. The complete Core Transformation Coach Certification program includes 1) completing the Core Transformation Foundation Training, 2) completing the Advanced CT Training, followed by 3) the CT Coach Certification component. The CT Coach Certification training included in-depth training and practice in how to use CT with a wide range of situations and people. Erica's training also included receiving feedback on her coaching from peers, mentors, and the trainers. Core Transformation is a unique method of deep emotional healing. This allows Erica to help people transform their inner blocks to accomplishing their goals. Most coaches have access to a useful, yet limited palette of tools. Core Transformation adds the “missing piece” that helps us reach a successful outcome much more quickly and reliably.
©2021 Andreas NLP. Used with permission.
